I've survived another week on my bike :) I've managed to increase my distance to 11 miles and have done that twice and then today a shorter 9.35 workout. It was way too hot this afternoon - I should have waited and I paid the price - shaky and not feeling well. Some rest and a shower and a light meal helped. I should sleep well tonight - back in the bed I'm used to after spending the night at Courtney's.
Grand total after two weeks of riding - 74.02 miles and 2591 calories burned ! Good job !!!!!
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